How to Track Calories on WhatsApp

Gone are the days of manually searching for calories or downloading complicated apps. With WhatFit, you can track your nutrition directly through WhatsApp - the messaging app you already use daily.

How It Works

1. Send a Photo: Simply snap a picture of your meal and send it via WhatsApp
2. AI Analysis: Our AI instantly recognizes the food and calculates nutrition
3. Get Results: Receive calories, protein, carbs, and fats within seconds

Why WhatsApp-Based Tracking?

• No Downloads: No need to install another app on your phone
• Always Accessible: WhatsApp is always open anyway
• Simple Interface: Just like texting a friend
• Works Offline: Queue messages when you have no internet

Features You Can Use

• Photo-based calorie tracking
• Text descriptions ("I had 2 rotis and dal")
• Water intake tracking (just say "water")
• Daily summaries and reminders
• Workout suggestions

Getting Started

It takes less than 2 minutes to start:

1. Save our WhatsApp number to your contacts
2. Send "Hi" to begin onboarding
3. Enter your basic details (height, weight, goal)
4. Start tracking by sending food photos!

The AI recognizes cuisines from around the world, with special accuracy for Indian foods like dosa, biryani, dal, and more.